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My eyes awaken before dawn, to ponder your promise.
- Psalm 119:168

A Typical Day in Carmel

12 AM Office of Matins

5:30 Rise
6:00 Office of Lauds
7:00
Mass
Lectio, Prayer, Study
9:00
Office of Terce
Work
11:30
Office of Sext
Dinner
1:00 PM
Strict Silence
Lectio, Prayer, Study, Rest, Exercise
3:00
Office of None
Work
5:00 Supper
6:00 Office of Vespers
6:45 Recreation
7:30 Office of Compline
9:00 Retire

 All hours of the Divine Office are chanted chorally in the presence of the Blessed Sacrament.